Journaling with Jenn
Discover the power in creative self-expression through old-school pen to paper.
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Do these statements feel familiar?
I want to journal, I just don’t know where to start.
I don’t have time.
I don’t know what to say.
I get bored and lose momentum.
What if someone reads my journal?
I need my writing to be perfect. If it’s not, I don’t do it.
I can’t keep it going consistently.
‘In the journal I do not just express myself more openly than I could to any person; I create myself.’
~ Susan Sontag, Writer
I often hear these words expressed from women who have a desire to journal but they lack the confidence to trust that what they have to say is worth writing about.
What if I could help you experience journaling as one of your most powerful tools for self-connection, confidence, creativity and calm?
Well, that’s exactly what I’m here to do.
Read on…
Hi, I’m Jenn!
I’ve been writing in a journal since I was a child, although back then it was referred to as your “Dear Diary…”. Thankfully, journaling has evolved since then!
As a creator and facilitator of intentional, expressive journal groups, I am awed by the life-changing discoveries and creative openings that I witness happen for participants.
Some of what you’ll experience as a participant in my custom-designed Journal sessions are:
Self-confidence & space to express yourself safely & freely.
Inroads to trusting your imagination, wisdom & innate creativity
Time to be with yourself that feels replenishing & nourishing, giving you more energy & joy!
A sustainable sense of calm throughout your day
A practical approach to free yourself from perfectionism
A place to problem solve, emotionally regulate and understand yourself from new, empowering perspectives
How to feed n’ feel your dreams into real life, here and now!
The answers and guidance from inside you versus outside
Beginning and seasoned journallers are welcome!