When it comes to a journal practice, people often ask me...

“Where do I begin and how can I stick with it?”

“How can I put more ‘juice’ into my journaling?”

Here’s what I’ve discovered…

Many people want to journal, but they don’t necessarily believe that they need journaling.

But here's the thing:

Regular journaling is one of the most powerful tools for self-connection, confidence, ideation, emotional understanding, problem-solving and so much more.

Through one day, one prompt at a time, this 5-day Jumpstart Journal Journey will help you make that connection to journaling between you and why it matters to you.

Once you know that, you’re on your way.